How you express yourself, your thoughts and your feelings, depends upon how you well you share your emotions, how assertive you are and how independent you are.
Self Discipline and emotional control affect the way that you express your emotions. Emotional expression is one of the ways that you use your emotional intelligence. The course covers the action part of how you share your inner world with others.
This course is a standalone course for anyone interested in understanding themselves better and communicating with other people with more impact. It forms part of a comprehensive course that explores emotional intelligence in more depth.
Emotions are not about being soft and fluffy, they are vital in helping you to make hard, direct management decisions. Expressing your emotions well can mean engaging with and persuading others with more influence and impact.